Helping Children to Cope
The World Health Organisation has given some
advice on helping children to cope with the emotional stress during the COVID-19 outbreak.
We have stated the exact advice in the rest of this video, advice correct as of the time
of filming, and more information can be found on their website at www.WHO.INTChildren may
respond to stress in different ways such as being more clingy, anxious, by withdrawing,
by being angry or agitated, or by bedwetting. You should respond to your child’s reactions
in a supportive way, listen to their concerns and give them extra reassurance, love and
attention. Children need adults’ love and attention during difficult times. Remember
to listen to your children, speak kindly and if possible, make opportunities for the child
to play and relax. Try and keep children close to their parents and family and avoid separating
them and their caregivers wherever possible. If separation does occur, for example, if
someone goes into hospital, ensure regular contact via phone or by messages and give
them reassurance. Keep to regular routines and schedules as much as possible, or help
create new ones in a new environment, including school or learning as well as making time
for safely playing and relaxing. Provide facts about what has happened, explain what is going
on now and give them clear information about how to reduce their risk of being infected
by the disease in words that they can understand, according to their age. This also includes
providing information about what could happen in a re-assuring way, for example, if. a family
member or the child may start feeling unwell and may have to go to the hospital for some
time so doctors can help them feel better.
Supporting Children During COVID-19: World Health Organisation Advice
Understanding Children's Response to Stress
Children may react differently to stress compared to adults. It's crucial to:
- Offer Support: Listen to their concerns and provide extra reassurance, love, and attention.
- Stay Connected: Keep children close to their parents and family, maintaining regular contact via phone or messages if separation occurs.
- Maintain Routines: Stick to regular schedules and routines to provide stability.
- Encourage Play: Create opportunities for children to play and relax, promoting their emotional well-being.
Providing Information and Education
It's essential to equip children with accurate information about COVID-19:
- Share Facts: Provide children with factual information about the virus, including its impact and preventive measures.
- Reduce Risk: Explain how they can reduce the risk of infection through hygiene and safety practices.